Flow State Yoga Reading


Yoga, Meditation, Connection, Relaxation, Deep Peace, Flexibility and Community!

We created Flow State to pass on the biggest teachings that have impacted us and changed the cause of our lives. To help people unwind, destress and find a deep connection to their body, mind and spirit. To help people in Reading get flexible, fit and find deep relaxation!

But most importantly to walk into a space where "It feels like home."

Flow State MSA Yoga in Reading
Flow State MSA Yoga in Reading

Meet Your Teachers


Lily and Bailey bring 8 years of deep practice and 200 hour training from Thailand into their teaching, that truly meets people where they are. Their warm, dynamic classes are designed to help you transform physically, mentally and spiritually. They guide with clarity and care, creating space for real flexibility, mental clarity and a deep connection to your centre - both on and off the mat.

Yoga and meditation classes in Reading, Purley and Tilehurst
Yoga

Bring your physical body back into balance, cultivating mobility, flexibility and strength. This creates a foundation for lasting freedom and pain free movement. Suitable for all levels of ability.

Hatha vinyasa yoga classes in Reading
Mindfulness

Meditation, breathwork and nervous system regulation brings us back to relaxation, stillness and inner-peace. 

Yoga classes in Reading
Community

Flow State is a welcome space for like-hearted individuals, where together we create the environment for peace, relaxation and transformation. Feel guided, connected and balanced on your inward and outward journeys... Ram Dass - "We're all just walking each other home".

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Testimonials


"I can't say enough about how good these Yoga classes are! Lily is incredibly knowledgeable, patient and encouraging. The atmosphere of the class can't be beaten - this class is an absolute gem!"

-Kira

"Bailey and Lily are amazing teachers, I was very new to Yoga and always find the classes very accommodating and relaxing."

-Seb

"A wonderfully warm and inviting environment for all abilities. Whether you come for the physical, mental or spiritual benefits - Bailey and Lily combine to bring a beautiful Yoga experience. Cannot recommend enough."

-Dan

Yoga memberships in Reading
Gold Flow State Membership

Unlimited Access to All Classes

Monthly 15-Day Meditation Challenge

&

Access to Members WhatsApp Group

£77/Month

Rolling Subscription

online yoga zoom classes
Mini Flow State Membership

4 Classes Per Month

Monthly 15-Day Meditation Challenge

&

Access to Members WhatsApp Group

£44/Month

Rolling Subscription

Yoga classes near me
Single Class Pass

£15

BOOK NOW
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Answering Your Questions

You are more than welcome to bring you own mat but we will have plenty of extras ready for you.

Yes we are Readings local, family run yoga and mixed spiritual arts business.

And you will also get Bailey and Lily as your teachers for every class!

Yes, so get ready to flow, feel the benefits and have a great nights sleep.

We really look forward to meeting you!

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