1-1 Sessions

Get confident and happy in your postures and gain a much deeper insight into your practice. After your free phone-call consultation, Lily or Bailey will design a class to cater for your needs and wishes.

These are private sessions tailored specifically for you.

Discounted rates for Flow State Members.

Contact Us To Book
Small Group Sessions

Feel like you need a small group session with friends or family? We've got you! We hold small group private sessions from 2-4 guests in the comfort of your home. Whether you need chill time with friends, or a Vinyasa workout with your family, we cater to what you need.

Contact Us To Book
Online 1-1 Sessions

Our online 1-1 classes are 100% live and expert-guided. This is for anyone who wants to improve their flexibility, alignment and strength with added stress relief and comfort.

This hour is for you - we will tailor every session to help you get where you need to be.

Free phone-call consultation.

Discounted rates for Flow State Members.

Contact Us To Book